The 4" lifting belt will provide you with the most incredible support and comfort through the sturdy, high quality yet padded materials used to build such a high performing weight lifting belt.
Made up of artificial leather (P.U) Material. Backed reinforced with leather.
Heavy Duty metal buckle and extra adjustment holes provide a perfect fit, whatever your physique, gender or workout routine.
Wearing a lifting belt reduces the amount of spinal flexion (forward bend at the spine), spinal extension (bending back of the spine), and lateral flexion of the spine (bending side to side), but increases the amount of flexion at the hips and knees. In other words, a belt forces you to lift more with your legs than your back, which is precisely the biomechanical position you want to use when lifting something from the ground.
